Leaky Gut: How to Prevent It
From my previous two posts on Leaky Gut (The Basics and The 9 Causes), you should have a good idea ...
Leaky Gut: The 9 Causes
As mentioned in the previous Leaky Gut: The Basics post, leaky gut is when intestinal permeability occurs for prolonged periods of ...
Leaky Gut: The Basics
There is one piece of gut trivia I share with patients that consistently causes their jaws to drop: everything inside ...
Spring Detox: Traditional & Infrared Sauna
Let’s talk about detoxing the body using the skin. Contrary to popular belief, the skin is not our largest organ… ...
The Thyroid Part 7 – Nutrition for Thyroid Health
I hope you’ve been learning a lot of new information about the importance of the thyroid and thyroid health through ...
The Thyroid Part 6 – Graves’ Disease: My 3 Recommendations
Last week we talked about autoimmune hypothyroidism (called Hashimoto’s) and this week we’ll be discussing autoimmune hyperthyroidism (called Graves’ disease). ...
The Thyroid Part 5 – Hashimoto’s: It’s More Than Just Your Thyroid
Hashimoto’s is the most common autoimmune disease around. It is so common that it’s probably more often though of first ...