Hemochromatosis: what’s the big deal with too much iron?
Iron is essential in the body. It is key for distribution of oxygen throughout the body so that we can ...
Is Thyroid Medication Dangerous? Part 2
In my previous blog post, I began to address the question: Is Thyroid Medication Dangerous? In that post, I agreed ...
Is Thyroid Medication Dangerous?
I was recently asked this question by a potential patient and her husband. She had just been diagnosed with Hashimoto’s ...
Fall Detox: Bentonite Clay
Bentonite and other healing clays are simple, cost-effective ways to support the body in detox both topically and internally. I ...
Fall Detox: Milk Thistle
If there is one herb everyone seems to know about for liver health, it is milk thistle. Not only is ...
Fall Detox: Thoughts
Guest post by Josh Flowers Thoughts We are addicted to movement in many forms. Aside from the obvious, physical movement ...
Fall Detox: Menstrual Products
Guess how many disposable period products a menstruating individual will use during the 30+ years from menarche to menopause… 500? ...
Fall Detox: Electronics
“Almost everything will work again if you unplug it for a few minutes, including you.”―Anne Lamott Taking a Break from ...
Fall Detox: Spirulina
Spirulina Chlorophyll is found in green plants and algae. It is what makes them green and allows them to capture ...
Fall Detox: Deep Breathing
The Vagus Nerve and Stress Did you know that when you find yourself freaking out, that your vagus nerve can ...